How to Benefit From Reflexology

How to Benefit From Reflexology



Reflexology employs a massage technique on the hands and feet to stimulate other parts of the body. This stimulation is thought to encourage healing for symptoms such as headaches, muscle aches and digestive problems. One benefit many people purport to receive from reflexology is stress relief, as the treatment can be very relaxing.







Things You'll Need:





Access to a reflexologist or a book you can use to help you practice reflexology on yourself




Computer with Internet access









1


Learn more about the benefits of reflexology by hopping on to the Web site of The Reflexology Association of America (see Resources below). It contains links to various articles and other Web sites with additional information. Read up on how reflexology is used for treating such things as migraines, muscle tension and stress relief.





2


Purchase a book or two on the benefits of reflexology. "The Joy of Reflexology: Healing Techniques for the Hands and Feet to Reduce Stress and Reclaim Life" is a good introduction (see Resources below). You can also search under Alternative Medicine, Homeopathic Remedies or Holistic Medicine. The prices of books range from inexpensive to moderate.





3


Use the Reflexology Association of America Web site to track down local reflexology associations and practitioners. Call your local reflexology association or practitioner for information on how reflexology treatments can help you. A good reflexologist will refer you to a medical professional if your symptoms are in need of immediate medical attention.





4


Request referrals and testimonials from your reflexologist. You may discover different symptoms that reflexology has been used to treat.





5


Tap into your network of friends. You never know who may be using, or have used, reflexology as an alternative means of healing. You can also ask your primary physician if reflexology can act as a supplement to any type of treatment you may be receiving.





6


Try reflexology for yourself and see if you experience the benefits of treatment.








Tips & Warnings










Reflexology is not meant to treat or diagnose serious illness, nor is a reflexologist a licensed medical practitioner. Severe pain or bodily trauma should be treated by a licensed medical professional. Chronic pain that does not resolve after reflexology treatments should also be treated by a medical professional.








Avoid reflexology if you are pregnant.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031599_benefit-reflexology.html

How to Become a Crystal Healer

How to Become a Crystal Healer



Inspired by their own experiences, many people are driven to learn how to heal others using crystal healing. It's not easy to become a crystal healer. Certified crystal healers apply the technique of crystal therapy by using the stones' natural energy forces as conductors to purportedly cure all sorts of ailments ranging from addiction to digestive disorders. Follow these steps to learn how to become a crystal healer.







Things You'll Need:





Computer with Internet access to find schools




Money for tuition or fees




Previous knowledge of chakras and auras







Become a Crystal Healer




1


Learn about other types of healing. It may be helpful on your path to learn massage, yoga or Reiki (another form of massage). Often times, schools require previous healing experience.





2


Research basic concepts. As a general prerequisite, you may be asked to have some prior knowledge of both aura (personal atmospheres) and "chakras" (energy centers).





3


Know that you may have to travel far to obtain your credentials. Schools and programs are sparse and many are located in the United Kingdom.





4


Practice at home. Home study is an integral part of the program. You must first learn to heal yourself using crystal therapy before understanding how to heal others.





5


Be prepared to receive a certificate or diploma that may only be recognized within the field. Unfortunately, crystal healing is still perceived to be a form of entertainment in the United States because of the lack of conclusive evidence about its efficacy.





6


Make time for the program. Often, reputable schools have 1- or 2-year-long programs of study.





7


Set aside appropriate funds. Individual courses are most affordable and the longer a program runs, the higher the price escalates.





8


Write to prospective institutions. Information is limited as most schools prefer students to individually contact them first.



Prepare for Your Career




1


Purchase insurance. Since you will be working on bodies, it's best to protect yourself with insurance.





2


Advertise. Look for local alternative health medical offices, yoga studios, bookstores and newspapers geared toward your line of work. Meet your clients where they spend most of their time.





3


Research crystal healing from its birth in ancient time to the present. Visit the "Mystical Soup" Web site for more information (see Resources below).








Tips & Warnings










Pricing is variable. In some cases, it can be hard to get an exact cost until you contact the school personally. In other cases, you'll find the cost listed online. For these instances, short-term individual courses are usually least expensive.








As a crystal healer, it is important to know what types of symptoms you can treat. Anything beyond minimal or mild, such as seizures or allergic reactions, should be immediately addressed by a medical professional.








Crystal healing is not a proven science and results do vary.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031584_become-crystal-healer.html

How to Become a Color Therapist

How to Become a Color Therapist



Color therapy is a term used to describe a wide range of different holistic practices that use color and light to purportedly restore balance to the body, mind and spirit. Color therapists treat patients for symptoms such as depression, anxiety, panic attacks, sleep deprivation, stomach problems, addictions and allergies. Follow these steps to learn how to become a color therapist.







Things You'll Need:





Computer with Internet access




Business start-up costs




Funds for training




Holistic crystals, light boxes, gels, colored cloths and colored water bottles




Required reading textbooks for course work







Become a Color Therapist




1


Study the history of color therapy and learn more about modern practices. Start by reading books like "How to Heal with Color" and "Healer's Manual: A Beginner's Guide to Energy Therapies" (see Resources below).





2


Set up an informational interview with a local color therapist. Ask about certification requirements, equipment training, relationships with the medical community and insurance providers, marketing efforts, career outlook and job satisfaction. Make sure the color therapist understands the reason for your appointment ahead of time so that he or she doesn't assume the appointment is a customary color therapy session.





3


Locate color therapy training programs in your area at the "ByRegion Network" Web site (see Resources below). Become a color therapist by training as little or as long as you like. Chromotherapy is rarely accredited, so you may be able to become a professional color therapist with only limited training.





4


Look for courses in complementary fields such as Feng Shui, Reiki, aromatherapy or sound therapy. Search the Natural Healers Web site for a listing of schools in your area (see Resources below).





5


Pick up a copy of "Let There Be Light," a popular textbook that offers tips for administering color baths, creating color boxes and lamps and using common color therapy formulas (see Resources below).





6


Rent a space for your practice, and pay careful attention to the colors you select for the interior design.





7


Network with the local holistic community. Take informational fliers and other marketing materials to health foods stores, local gyms, yoga studios and massage therapy offices.





8


Consider creating a Web site for your business. Be sure to look for holistic and alternative medicine Web sites to link to your home page.



Enjoy Additional Color Therapy Training




1


Look for a colorpuncture workshop or course of study. Make sure you get hands-on experience with the latest color therapy tools and lighting equipment.





2


Look for a course that teaches you how to read a person's aura, identify imbalances in color or energy fields and provide solutions for restoring balance.








Tips & Warnings










Color therapy weekend workshops are moderately priced. Expect to pay more for extensive training, certification courses and/or college coursework towards a Bachelor of Science in Holistic Medicine.








If your patient experiences severe pain, prolonged depression or insomnia, refer him to a medical doctor immediately.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031573_become-color-therapist.html

How to Balance Your Body Through Color Therapy

How to Balance Your Body Through Color Therapy



Color therapy, or chromotherapy, is a holistic technique believed to balance the body though the use of color and light. Color therapists rely on their ability to read the body's "chakras" or energy fields and determine which colors are needed to restore balance. Color therapy is often used with traditional medicine and complementary therapies to treat depression and anxiety and to restore function to organs like the liver, kidneys and stomach. Follow these steps to learn how to balance your body through color therapy.







Things You'll Need:





Low-cost crystals, gemstones and/or colored fabrics




Computer with Internet access for purchasing textbooks and taking a color test online







Overview




1


Take Luscher's color test at the Color Quiz Web page (see Resources below). Notice which colors speak to you. Color preference is a great indication of a potential imbalance in your aura, energy field or spirituality.





2


Research color therapy and the effect of color on the different parts of the body. Use resource books like the "Beginner's Guide to Color Therapy" or "Healing with Color Zone Therapy" to get started (see Resources below).





3


Increase your body's natural balance by using additional complementary therapies, like aromatherapy, sound therapy, biofeedback or massage therapy.





4


Use color to balance your seven "chakras." Identify the locations of the chakras for concentrated healing. Refer to the Celestial Healing Web site for more information (see Resources below).



Specific Solutions




1


Use green light or green colors to purportedly fight depression, relieve insomnia and improve digestion.





2


Try blue light or blue colors to purportedly slow down the heart rate, suppress the appetite and enhance relaxation efforts.





3


Turn to red light or colors for improved vitality or sex drive through color therapy.





4


Use yellow light to improve digestion, for cleansing purposes and to enhance your overall sense of well-being.





5


Use white light to regenerate the body and mind and regulate sleep cycles.





6


Learn more about color therapy through the "Holistic online" Web site (see Resources below).








Tips & Warnings










Purchase inexpensive colored plastic wrap at a dollar store to make solarized water at home.








Color therapy is not a substitute for medical attention for severe pain or chronic illness. If you're experiencing intense pain or discomfort, visit a doctor immediately.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031566_balance-body-through.html

How to Apply Reflexology to the Hands

How to Apply Reflexology to the Hands



As a healing technique, reflexology is a system of stimulating target areas of the hands and feet to purportedly promote healing in other parts of the body. Reflexology is believed to relieve stress and to bring the body to a state of homeostasis, or equilibrium. Reflexology is purported to relieve conditions such as arthritis, insomnia and muscle aches.







Things You'll Need:





Reflexology chart







Learn About Reflexology




1


Attend a course or seminar on the study and application of reflexology. If you are willing to pay for a more expensive course, find one that provides materials and hands-on experience. Narrow your choices by finding classes that focus on the hand. The International Institute of Reflexology sponsors a series of workshops for a more intensive learning experience or to gain accreditation (see Resources below).





2


Log on to the Web to find additional articles, sites and resources on reflexology. Avoid web sites that are strewn with blinking ads and litter your desktop with pop-up ads. Start with the International Institute of Reflexology Web site and go from there.





3


Use purchased or home-made reflexology instruments (such as rollers) to aid in performing this healing technique. Items range from inexpensive to expensive. Spend no cash by utilizing items from home, for example, a golf ball or a small, cylindrical spray can.



Apply Reflexology to the Hands




1


Locate the areas of the body you feel need treatment.





2


Use the reflexology chart to pinpoint the correct hand reflex zone or zones. Remember to check both hands.





3


Apply pressure to the desired hand reflex zone and gradually push harder. Do not apply so much pressure that the pain is unbearable, though you should feel a good amount or resistance.





4


Stimulate the entire hand reflex zone designated by the reflexology chart. Be aware that reflex zones may span across both hands.





5


Hold pressure on the hand reflex zone for 20 or more seconds, in addition to quick pulses of one or two seconds.








Tips & Warnings










If you are self-healing, reflexology instruments are available for purchase. Prices are inexpensive to moderate.








Buy a book that includes a map of the hand reflex zones, like "Hand Reflexology Revised & Expanded." (see Resources below)








Reflexology is not meant to treat or diagnose specific illnesses, nor is a reflexologist a licensed medical practitioner. Seek professional medical attention if you are experiencing severe or chronic pain.








Avoid reflexology if you are pregnant.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031597_apply-reflexology-hands.html

How to Dress Like Hilary Duff

How to Dress Like Hilary Duff



Hilary Duff's style has changed much over the years, growing up with her in the spotlight. Since she is now a sophisticated adult, she has developed a definitive style that is unique to her. She has a way of looking feminine and sophisticated while wearing clothing that is fun, edgy and rock-and-roll. Much of her clothes are 80s inspired, while remaining modern and trendy. Read on to learn more.









Step
1



Wear neutral tones. Hilary is rarely seen in bright colors. She loves tones such as whites, off-white, tans, beiges, grays and black. These are the colors she is seen in most, especially when going casual.




Step
2



Own skinny jeans. Hilary often wears fitted jeans in darker colors. Darker washes will help slim the legs down.




Step
3



Wear ankle-high stiletto boots. Definitely 80s inspired, these boots are seen often on Hilary.




Step
4



Pair fishnet stockings with skirts and dresses. These will make you look very 80's rocker. Take it a step further and wear them with your ankle boots and a short dress. Fishnet stockings are definitely an attention-grabber, so wear them with confidence.




Step
5



Dress in metallics for a night on the town. Hilary is often seen in shimmery metallic dresses, sometimes paired with fishnets and ankle boots.




Step
6



Keep jewelry simple. Hilary often wears only one piece of jewelry at a time. It may be a bangle bracelet, or it may be a long rope necklace or pendant.




Step
7



Smudge eyes for smoky effect. This can be achieved with a charcoal eye pencil. Don't overdo it, though. Hilary often wears minimal makeup with it, maybe a very light pink gloss on her lips.


http://www.ehow.com/how_2085402_dress-like-hilary-duff.html

How to Dress Like Heidi Klum

How to Dress Like Heidi Klum



Heidi Klum is well on her way to becoming a fashion icon. The German born model known as "The Body" has a to-die-for career and an even better wardrobe. With her long standing contract with Victoria Secret and the success of her reality television show, Project Runway, this fashionista isn't showing any signs of slowing down. Get Heidi's glam style by following these steps.









Step
1



Stay current. As a mainstay in the fashion industry, Heidi can not be caught in yesterday's look, unless it's vintage of course. If you want to dress like Ms. Klum, then make sure your style is cutting edge.




Step
2



Shop labels. Who you're wearing is as important as what you're wearing. Choose major designers like Michael Kors, Versace and Vera Wang as well as the hottest up and comers.




Step
3



Wear body conscious clothing. "The Body" is not afraid to show off her assets. She has built an empire with that physique, after all. To dress like Heidi Klum, wear things that show off your body in its best light. Even if you aren't a size two, you can dress to flatter your figure.




Step
4



Always look pulled together. Image is everything in the fashion industry. Even when Heidi is big and pregnant she looks fabulous. Make sure you look your best in the grocery store, the doctor's office or wherever. You never know who is watching.




Step
5



Step it up. To dress like Heidi Klum, you must finish every outfit with a great pair of shoes. Try sassy boots or sexy heels. You can't go wrong with Jimmy Choos or Manolo Blahniks.


http://www.ehow.com/how_2098815_dress-like-heidi-klum.html

How to Dress Like Hayley Williams From Paramore

How to Dress Like Hayley Williams From Paramore



Hayley Williams and her band Paramore set a new standard for teen fashion, but you can also mix genres, styles and colors to create your own superstar look no matter what your budget. Whether you're on stage, on the red carpet or just hanging out at the mall, you can learn to dress like Hayley Williams from Paramore.









Step
1



Shop wherever you want. You don't have to spend a lot of money to get Hayley's style. Find clothes stores like at Forever 21, dELiA*s, Target, Hot Topic or thrift shops.




Step
2



Wear bright colors. Match your red, orange and yellow hair if possible to create a dynamite rock star look. Buy cool fitted T-shirts with clever sayings or pictures on them and tight striped tank tops to layer.




Step
3



Mix styles to create Hayley's wardrobe. Mix punk, 80s, girlie and anything else you want as long as it's colorful, tight and grabs attention. Wear a striped polo with cargo pants and boots, bright yellow skinny jeans or pink and orange tights with super short shorts.




Step
4



Leave the jewelry at home and settle instead for bright hair and lots of belts. Buy punk-looking belts--skinny black or silver studded--and wear them with everything. Stock up on Vans, Converse and other canvas shoes and invest in a great pair of chunky black boots.




Step
5



Dress up like Hayley at the Grammy Awards by mixing fabrics and creating your own version of a dress. Add various colors, mesh fabric and layers to create a dress that looks more like a fishnet draped over your body covering all the necessary areas. Remember to wear the signature black belt, add a black jewel broach and you're ready to go.







Tips & Warnings









Look at photos of Hayley Williams and the rest of the Paramore crew for updates on what Hayley thinks is stylish.



http://www.ehow.com/how_2239591_dress-like-hayley-williams-from.html

How to Dress Like Hayden Panettiere

How to Dress Like Hayden Panettiere



Television and film actress Hayden Panettiere is as well known for her keen fashion sense as she is for her acting. Hayden's style is an eclectic blend of hippie chic and old Hollywood glam. Because Hayden Panettiere is a petite girl, her fashion style is great for both short and tall women. This look is great for casual everyday as well as formal occasions.









Step
1



Pair a sleek black leather jacket with jeans or a slim skirt for a sexy but casual look.




Step
2



Show off your arms in silk halter tops, one of Hayden's favorite fashion statements. A white halter tops with black pencil skirt is definitely a Hayden Panettiere look.




Step
3



Stick with shorter hems on skirts and dresses, to replicate Hayden's style. Look for hems just above the knee.




Step
4



Wear funky boots and high heels to show off your legs, just like Hayden.




Step
5



Keep jewelry simple. Plain gold hoops and a few bangles are enough bling for Hayden.




Step
6



Look cool in a pair of oversize white Oakley sunglasses. Hayden likes to wear them while running errands about town.




Step
7



Accessorize with an oversize handbag or purse. The bigger the better is Hayden Panettiere's style.







Tips & Warnings









Looking as fabulous as Hayden Panettiere doesn't have to cost you a fortune. Many of her looks can be found at stores such as Old Navy or Banana Republic.



http://www.ehow.com/how_2239590_dress-like-hayden-panettiere.html

How to Dress Like Halle Berry

How to Dress Like Halle Berry



The fashion style of Halle Berry is one that is desired by many women. Her look is always sexy and sophisticated, enhancing her womanly curves and femininity. Follow the steps below to mimic Halle Berry's glamorous style.









Step
1



Wear feminine blouses, with sexy details like animal prints. The fabrics are usually fine and flowing, and provide the right amount of cling to her perfect body. She likes to show off a bit of cleavage with these kinds of tops, but she never looks trashy or wears them too tight.




Step
2



Pair casual elements such as jeans, leather pants or skirts with softer more elegant fabrics like chiffon and satin. Halle Berry often retains her classy and refined look while appearing casual.




Step
3



Wear colors that are soft and sophisticated. Halle chooses colors that are very flattering to her copper-colored skin. She often wears neutral colors, browns, pinks, peaches and black. She always manages to look classy in these colors, on and off the red carpet.




Step
4



Look very classy at the same time as being sexy for times of dress-up. Halle always looks elegant in long and flowing gowns, in very luxurious and soft fabrics.




Step
5



Have a stylish haircut. One thing Halle is known for is her ever-changing mane. It has been cropped short and copied by women everywhere. It has been long, curly and straight. Her hair is always as her make-up is, natural and healthy.




Step
6



Wear the right accessories. For a great Halle look, wear tinted sunglasses. She loves rose-colored. She wears simple and classic jewelry, such as small diamond earrings. Here jewelry is never big, flashy or over-done.




Step
7



Have a look at what Halle's favorite designers are offering this season. They include 7 For All Mankind, Tom Ford and Joe's Jeans.


http://www.ehow.com/how_2052733_dress-like-halle-berry.html

How to Dress Like Golden Globe Award Winners

How to Dress Like Golden Globe Award Winners



Golden Globe award winners are among the most elegantly dressed people in Hollywood. Most Golden Globe winners have a stylist to help them dress. A few simple steps can set you well on your way to dressing like the winners at the Golden Globes.









Step
1



Keep pace with trends. The Golden Globes are all about outshining other celebrities, so they have to keep tabs on what's hot in the fashion world. By following some basic trends you can pick a dress that could fit in on the red carpet.




Step
2



Dress for your body type. The best dressed celebrities know that you have to enhance the body type you have instead of shooting for a type that you don't have. Plunging necklines can compliment an attractive bust, while an empire waistline can camouflage hips.




Step
3



Pay close attention to your hairstyle and make sure that it complements your dress, as winners at the Golden Globes do. Hair should complement an outfit instead of detracting attention from it. Consider a soft, natural look or an updo for maximum impact.




Step
4



Apply your makeup to last. Makeup should not only compliment an outfit or a create a distinctive "look," it should also have staying power. Many brands and types of makeup are made to withstand the weather and a night out, so seek them out.




Step
5



Accessorize to look like a celebrity. The items you pair with a Golden Globes type of outfit can leave a lasting impression on any spectator. Flashy earrings, jeweled brooches, colorful beaded handbags and strappy shoes are just a few accessory ideas to keep in mind.


http://www.ehow.com/how_2087110_dress-like-golden-globe-award.html

How to Dress Like Fergie

How to Dress Like Fergie



Many celebrity fanatics try to imitate the look of their favorite celebrity by mimicking the way they dress. Fergie the pop star, not the princess, is hot on the charts of clothing cloning. Dress like Fergie when you have a swanky body to pull off the slim fitting look that is so very Fergie.







Things You'll Need:





Slim-fitting clothes



Jewelry



Hair accessories



Confidence









Step
1



Wear a solid colored, form fitting, short black dress. Don a pair of leggings and flats, or go bare-legged with stilettos.




Step
2



Layer a solid colored tee with a coordinating camisole over the top. Pair the tops with a pair of slim jeans and ballet shoes.




Step
3





Sport


an empire waist shirt, gauchos and a huge belt. Belt off the shirt just below the bust line where the shirt flares out. Choose a top that is patterned to go with solid colored bottoms.




Step
4



Slip on a pair of skinny jeans, and tuck the legs into your favorite pair of boots. Top the jeans with a long-sleeve tee covered by a slim-fitting jacket or vest.




Step
5



Add a lot of jewelry. Go for big hoop earrings, several bangles and a few necklaces of different lengths. Wear
hair
clips


, scarves or head bands. Choose faux or authentic jewelry depending on your budget.




Step
6



Keep your hair long. Wear it down and style it so that you have lots of flowing curls. Try different hairstyles like ponytails, sassy braids or mimic any of Fergie's recent hairdos.




Step
7



Carry yourself with confidence no matter what Fergie style you decide to go with. Don't worry about what anyone else thinks, as long as you feel comfortable with yourself.


http://www.ehow.com/how_2239588_dress-like-fergie.html

How to Dress Like Favorite TV Characters (Women)

How to Dress Like Favorite TV Characters (Women)



Popular TV characters and their personal style has always been a source of envy and admiration for fans. Finding the styles made popular by celebrities used to be a long difficult process. Many corporations are linking TV characters with brand names as a resource for generating revenue. New trends set by your favorite women TV characters are now readily available.









Step
1



Watch the show of your favorite TV character. Study the style of leading women characters. Make a list of your favorite outfits and research where they can be found.




Step
2



Look in fashion specific women's or fashion magazines. They often provide information on how you can copy your favorite TV celebrities look or how to find a similar less expensive look.




Step
3



Shop at popular department stores. Design houses are marketing to the masses. Your favorite TV character has a personal style. Count on the celebrity influence to generate profits by marketing trends and their personal style to its consumers.




Step
4



Be conscious of trends. Advertisers are connecting the fashion style of TV characters to capitalize on the clothing market. Branding is a tool to get consumers to spend dollars on products. Celebrity status is a great platform for corporations to use to satisfy it's customer base.




Step
5



Follow the stars. Many of your favorite TV celebrities are creating their own clothing lines. Watch popular entertainment shows to see the latest on your favorite stars.




Step
6



Stay attentive to celebrity auctions. Various stars often offer clothing their characters wore on TV for auctions to support their favorite causes. Online auction sites and auction houses offer information.




Step
7



Find a blog on your favorite TV show. Passionate bloggers spend hours discussing what TV characters are wearing this season. Do a search for blogs covering your favorite TV show and look for fashion sections.







Tips & Warnings









Shop online. Catalogue style websites like "Seen on" dissect the latest outfits of your favorite TV characters. These sites provide detailed information for women. Information on when your favorite character wore an outfit and where these outfits could be purchased is given.








Visit the shows network online. Major networks (and some smaller ones) recognize the purchasing power of the fashion that TV celebrities wear. These websites may provide a shopping section or shopping guide where items can be purchased.



http://www.ehow.com/how_2107141_dress-like-favorite-tv-characters.html

How to Dress Like Eva Mendes

How to Dress Like Eva Mendes



Eva Mendes is beautiful, talented and fashionable. If you admire the Latina starlet's style, follow these steps to dress like Eva Mendes.









Step
1



Vamp it up. You can't be afraid to show a little skin. Eva is immensely proud of her physique and has no problem showing it off. Whether she's exposing her gorgeous legs in a short skirt or a baring a little cleavage with a plunging neckline, she's always sexy.




Step
2



Think elegance and sophistication. Though Eva flaunts her womanliness, she always looks classy and well put together. Go for clean lines, tailored pieces and vintage looks. Also, try romantic dresses that are frilly yet grown up.




Step
3



Invest in sexy prints. Eva does not shy away from bold statements. Be adventurous. Try fabrics in feminine floral or racy animal prints. Just make sure that your chosen print compliments your skin tone.




Step
4



Vary your look. To dress like Eva Mendes, you have to go with the flow. Your style should be current and modern without being overly trendy.




Step
5



Go for heels. Eva loves heels. You'll rarely catch her flat-footed. Try sexy stilettos and sassy boots. Espadrilles and platform sandals are also good choices. You can never go wrong with a pair of Jimmy Choos or Manolo Blahniks.




Step
6



Keep hair and makeup classic yet modern. While Eva Mendes' clothing changes a lot, her hair and makeup do not. They are always impeccable. She often goes for a fresh face look in general and classic glam when she dresses up. Her hair is usually sleek or in sultry waves.


http://www.ehow.com/how_2089224_dress-like-eva-mendes.html

How to Dress Like Dita Von Teese

How to Dress Like Dita Von Teese



Dita Von Teese is a famous burlesque and pinup star. She says that her greatest sources of inspiration are films, art and still photographs from the 1930s to the early 1950s. Follow this guide to learn how to dress like her.









Step
1



Find a dress similar to the one-shouldered asymmetrical gown from the Christian Dior Fall 2007 collection. Dita Von Teese wore the purple version of this with dangle

earrings


and a matching clutch by Dior.




Step
2



Fill your dresser with corsets. She is known for her love of these and is often seen in clothing that enhances her hourglass form. She says that comfort is based on quality rather than severity and a corset made to measurements by an expert makes all the difference.




Step
3



Get a vintage cinched waist jacket and a high waist skirt. Another option is to get vintage reproductions to have the look of the 1940s but still have modern comfort. The Rita dress from Noir is consistent with Dita's style.




Step
4



Wear the Ivory Suit from Victoria's Secret. Dita Von Teese wore a similar suit with a black beret and black pumps. The suit is also available in red.




Step
5



Relax in a robe and slippers. She loves to wear a long cashmere robe and mink slippers when she's relaxing at home.




Step
6



Dress yourself in the kind of clothing she's comfortable in. She wears skirts and dresses with heels. She also likes well-tailored, wide-leg trousers.




Step
7



Spice up your love life with some sexy lingerie. Dita Von Teese wears items like corsets, garter

belts


and stockings during her burlesque shows. She sometimes strips all the way down to pasties and a garter belt.


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How to Dress Like Debbie Harry

How to Dress Like Debbie Harry



Debbie Harry, of Blondie fame, is an icon. She is blond, flashy, feisty and fabulous. You don't have to have a heart of glass to be like Blondie, but you can dress like Debbie Harry if you just take some time to pick out the right colors and styles to flesh out her look.









Step
1



Get a gold jacket. In 2001, she was photographed in a black dress and gold jacket. It can be any shape or size, but to truly dress like Debbie Harry, it should be a bit baggy and have a lapel.




Step
2



Wear bright colors. In 2003, at the Grammys, Debbie Harry sported a hot pink top with a mini dress. Bright reds and blues are also good colors to wear to dress like Debbie Harry.




Step
3



Mix fabrics. As an icon, Debbie Harry has her own style. She is often seen in slinky, textured leopard prints and slinky or shiny covers. You can also pair jeans with a fitted T-shirt or clingy polyester plaid top.




Step
4



Cover up with a black hooded cape. In the cold winter months, you can continue to dress like Debbie Harry with this cape and keep the chills at bay.




Step
5



Buy slinky mini dresses in black or animal prints. Along with her signature suicide blond locks, Debbie Harry is seen in minis of various dark or flashy prints.




Step
6



Pair different lengths in red. A signature Debbie Harry look is a mini skirt or dress and a long jacket in the same color. The color has been photographed as bright red, but it can also be done in black.




Step
7



Kiss bland lip color goodbye. To finish off Debbie Harry's look, you should wear bright red lipstick. This lipstick is always paired well with her bleached hair.


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How to Dress Like Cory Kennedy

How to Dress Like Cory Kennedy



Cory Kennedy is a young woman who became famous over the Internet for her fashions sense. Her style is described as Trashionista and Hobo Chic. Kennedy mingles expensive designer clothing with used garments from Salvation Army. This guide can help you to dress like her.









Step
1



Wear jean overalls over a t-shirt. Cory Kennedy wore this in a picture taken of her with Lindsay Lohan in 2006. She had one buckle undone and hanging loose. Her accessories were various bracelets and a ring.




Step
2



Find a red, white and blue Adidas track suit. She combined this with a white Adidas headband at a party in 2005. You can wear any brand or color of tracksuit if you don't want to dress exactly like her.




Step
3



Buy fitted black pants. Combine these with white shoes and a loose black shirt. Cory Kennedy also had more various bracelets and the same white Adidas headband. She had a multicolored scarf tied around her waist as a belt.




Step
4



Go out in a short red dress. It should have a muted print that is a slightly darker solid color. Wear this with brown sandals.




Step
5



Rip holes into a pair of black pants. Make the holes big enough that the pants sag and show your skin. She had a pair like this on with a light blue t-shirt. The accessories were wristbands and a black headband.




Step
6



Cut a pair of shorts extremely short. Wear a loose white t-shirt with the shorts.




Step
7



Put together a cheap version of an outfit Cory Kennedy has worn. Buy a Yara Bubble Dress two sizes too big for a baggy look. Add a pocket tote, shell or heart medallion necklace, vintage headscarf and a pair of black sandals.


http://www.ehow.com/how_2064514_dress-like-cory-kennedy.html

How to Dress Like Chloe Sevigny

How to Dress Like Chloe Sevigny



Chloe Sevigny is a model and actress who is known for her hit-or-miss fashion sense. Some of her better styles can be mimicked. This guide can show you how to dress like her.









Step
1



Find a short, pink dress. The Graham & Spencer Silk Habutai Dress is similar to one Chloe Sevigny wears. Another option is the Roxy 'Lizzie' Woven Eyelet Dress.




Step
2



Look for a short orange dress. She wore an orange

Prada


dress to the "Big Love" premiere. Matching accessories are a thin belt, salmon colored dress sandals, dusty pink clutch and a multicolor threaded bead bracelet.




Step
3



Wear a strapless pink dress. Chloe Sevigny wore one at Prada America's Cup. A cheaper version of the one she wore is the Windsor Coral Sicily Dress.




Step
4



Create a feminine and masculine look. She did this by combining a ruffled white top and a Scorpion belt, worn with a black miniskirt and black shoes.




Step
5



Put on a long, fitted, light blue gown. Chloe Sevigny wore one to the Cannes Film Festival premiere of "Zodiac." A matching

bracelet


and white shoes completed the look.




Step
6



Buy a long, fitted, floral printed gown like the one she wore to the 21st Annual Photography's Infinity Awards. It flowed out at the bottom, giving it a chic flare.




Step
7



Purchase a short, fitted, black dress. She wore one to the 2003 Tribeca Film Festival. She also had a black purse with a gold chain and black shoes. Her hair was tied back with a black ribbon.


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How to Dress Like Charlize Theron

How to Dress Like Charlize Theron



Oscar winner Charlize Theron is known for her acting chops and killer style. The South African
beauty
makes all the best dressed lists and always looks impeccable on and off the red carpet. Charlize has inspired countless women with her natural beauty and glamorous wardrobe. Here are a few steps to help you recreate that pulled together look and dress like Charlize Theron.









Step
1



Think sophisticated. Charlize Theron's style is elegant to say the least. There is nothing girly, grungy or super trendy about her look. Her grown-up approach to fashion is what keeps her on the path to becoming a style icon.




Step
2



Take a page from the past. This actress is inspired by the beauties of eras long gone like Bette Davis, Marlene Dietrich and Marilyn Monroe. Charlize is the epitome of classic Hollywood glamour. To dress like Charlize, choose classic pieces and vintage looks.




Step
3



Celebrate femininity. Though Charlize isn't into girlish fashion, she is into capitalizing on her womanhood. She doesn't shy away from anything form-fitting, dramatic or sexy. Put on some great heels and a flirty dress to recreate Charlize's style.




Step
4



Go for tailored looks and clean lines. Good fit is pertinent to elegant, sophisticated style. You won't catch Charlize in anything overly adorned or deconstructed. Keep it simple.




Step
5



Play with hair and makeup. This is where Charlize takes most of her risks. Her hair style and color change with her mood. She may be blonde with sexy curls one day and sporting a short, straight, brunette bob the next. So, don't be afraid to change it up.


http://www.ehow.com/how_2073379_dress-like-charlize-theron.html

How to Dress Like Cameron Diaz

How to Dress Like Cameron Diaz



Cameron Diaz has a unique style that always exudes a feeling of fun, youth and exuberance. Her free-spirit attitude emanated through her style. She is the perfect balance of flirt, femininity and sporty. Follow the tips below for dressing like Cameron Diaz.









Step
1



Wear denim all the time. Cameron is seen wearing denim flawlessly at any event, or any time of day. The denim is usually more washed-out for daytime looks and darker for evening looks. Cameron wears denim in all forms, from jeans to

jackets


and tailored blazers. Try jeans that are slightly flared and low-rise, which are flattering on most bodies.




Step
2



Choose colors very carefully. Cameron is exceptional at wearing flattering colors, and strategically placing splashes of color. It is never head to toe but instead found in handbags, scarves and other accessories. While shopping, hold color up to your face in front of the mirror. A good color will make a face look colorful, while others may make a face pale or washed-out.




Step
3



Own many casual tops. Cameron is all about

t-shirts


and tanks. Usually paired with perfect-fitting jeans, the shirts may be bright in color or have stripes. Cameron likes wide necklines that show off the collarbone.




Step
4



Dress very feminine when dressing up a bit more. Find tops that have feminine details like small flower patterns or ruffles. Cameron is often seen wearing shirts with cap sleeves, probably to accentuate her long and slim arms.




Step
5



Give this simple style a rock-and-roll edge with the right accessories. Add splashes of color with a handbag, belt or scarf worn around the neck. Cameron loves hats, and usually wears them perfectly with casual outfits. Her jewelry is usually simple and minimal. She may wear one necklace or earrings with a splash of color, often turquoise.


http://www.ehow.com/how_2069542_dress-like-cameron-diaz.html

How to Dress Like Britney Spears

How to Dress Like Britney Spears



Britney Spears is an world-wide pop star and her style of dress influences girls,
teens
, tweens and even some adults. Britney's style has changed throughout the years. At times she is dressed to kill and other times you wonder what in the heck she was thinking. If you desire to dress like Britney, the following tips will help you achieve your goal.







Things You'll Need:





Flip-flops



Cowboy boots



Cut offs and halter tops



Head wraps



Skin tight, body baring outfit









Step
1



Forget the shoes. Go barefoot whenever possible. Go barefoot when you pump gas. Don't worry about putting on shoes when visiting the gas station bathroom.




Step
2



Forget the panties. Leave stockings, tights and panties out of your wardrobe. Move as you normally would in a skirt and don't worry about your missing underwear.




Step
3



Buy one or two pairs of cowboy boots and a few pairs of flip-flops. Wear the flip-flops to every casual event and the cowboy boots to more formal affairs.




Step
4



Cut off any jeans you own and leave the strings to dangle. Wear the ragged cut-offs with the flip-flops when you know you will be photographed. Pair this ensemble with a white cotton
halter
top


for extra glamour.




Step
5



Wear see-through clothing when going out at night. Pair the see-through outfit with the formal cowboy boots and the largest sunglasses you can find.




Step
6



Wear a head wrap or a floppy hat if you happen to have a shaved head. Shave your head, if you haven't already, to create the right effect for the hat or wrap. Choose the head wear independently of the outfit and don't worry if they don't match.




Step
7



Pull out all the stops if you must be on stage. Wear as little as possible, make sure what you do have on is skin tight and shows as much skin as possible.


http://www.ehow.com/how_2063617_dress-like-britney-spears.html